Tohya Green Soybean Edamame

Glycine max

"The Edamame Green Soybean Tohya, `Glycine max,' is a culinary delight when boiled. The beans are so high in protein, they are referred to as the ""meat without bones."" Edamame, which means ""beans on a brach,"" has quickly become a favorite vegetable throughout the world. The beans are forty percent protein, and also have high amounts of vitamins A and B, calcium and iron. If the foliage begins turning yellow, the whole plant should be pulled up and harvested. Otherwise, wait for the pods to get plump, and harvest them while they are still green."

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